During this time of quarantine, we get to be safe at home. We don’t want to go out if we don’t have to in order to keep our family, ourselves, and strangers healthy.
We have all tried our fair share of weight loss pills, wraps, shakes, etc. in hopes that we could loss a few quick pounds and tighten up that mid section just a little before swimsuit season. Are you...
I could write an entire book on things I wish I knew when I started my health and fitness journey that would have saved me a TON of time, energy, money, and sanity!