I don’t know about you, but I was NEVER a morning person until a few years ago when I started doing a morning routine. Now mornings are my FAV!
I wake up, do a...
Seriously, I have had so many people tell me over the years to stay away from fruit and more specifically bananas because they will cause you to gain weight and store fat!
This myth needs to...
Fries are like one of my most favorite things in the world. I LOVEEEE anything that has to do with a potato. Anyone else?
McDonald’s was a staple of my upbringing and I continued that all the way to college.
I don’t want to give up...
I LOVE cheese and ice cream!!! Are you jumping up and down screaming, “ME TOO!”? Don't lie!
Who doesn’t love those things? Cheese and ice cream were both usually heavily involved in my weekly binge eating sessions.
But a couple...
Raise your hand if you hate cardio! In my mind I imagine a sea of women with two hands raised high to the sky right now!
It’s just because cardio can be so damn boring sometimes! Are you with me?
Getting on the treadmill or stairmaster...
Finding the motivation to workout and eat healthy comes and goes. It’s completely normal and it happens to everyone!
Some days you might be super excited to get an awesome workout in then cook a nice big healthy meal. Then...
Get your butt outside, find a set of bleachers or stairs, and get to work girl!
This awesome 20 minute leg and butt workout is going to get all those muscles burning and toning!
Here's how it works...
I get this question all the time and I used to wonder the same thing!
The answer to that question is a HELL YES! Crazy right? Only working out 30 minutes a day is enough to lose weight,...
My Instagram family voted that they wanted to see a healthy pizza recipe so here it is! Head over there (@fitwithbrittnicole) and let me know what healthy swap recipe you'd like to see next.
This time I made a gluten free and dairy free pizza on...
I’ve heard it more times than I can count! And to be honest, I used to say it all the time. But I’m going to put this out there right now…IT WAS JUST AN EXCUSE!
Are YOU not eating healthy because you feel like it’s too...
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