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How to Improve Your Gut Health with Celery Juice!

health & wellness Aug 15, 2018

HEAL your gut, BEAT the bloat, and poop like a QUEEN! Celery juice for the win!

I don’t know about you, but I was NEVER a morning person until a few years ago when I started doing a morning routine. Now mornings are my FAV!

I wake up, do a...

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Bananas Make You Fat Myth Busted?!

health & wellness Aug 08, 2018

Have you ever been told...bananas will make you fat?

Seriously, I have had so many people tell me over the years to stay away from fruit and more specifically bananas because they will cause you to gain weight and store fat!

This myth needs to...

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Homemade Healthy French Fries...Even Better Than McDonald's!

recipes Aug 03, 2018

Fries are like one of my most favorite things in the world. I LOVEEEE anything that has to do with a potato. Anyone else?


McDonald’s was a staple of my upbringing and I continued that all the way to college.

I don’t want to give up...

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Here's Why I Went Dairy Free...Could It Be Right For You?

health & wellness Jul 31, 2018

I LOVE cheese and ice cream!!! Are you jumping up and down screaming, “ME TOO!”? Don't lie!

Who doesn’t love those things? Cheese and ice cream were both usually heavily involved in my weekly binge eating sessions.

But a couple...

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HIIT Full Body Workout for Beginners!

workouts Jul 25, 2018

Raise your hand if you hate cardio! In my mind I imagine a sea of women with two hands raised high to the sky right now!

It’s just because cardio can be so damn boring sometimes! Are you with me?

Getting on the treadmill or stairmaster...

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Lacking Motivation to Workout & Eat Healthy?...Do These 2 Easy Things!

health & wellness Jul 17, 2018

 Finding the motivation to workout and eat healthy comes and goes. It’s completely normal and it happens to everyone! 

Some days you might be super excited to get an awesome workout in then cook a nice big healthy meal. Then...

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20 Minute Outdoor Leg Workout

workouts Jul 14, 2018

Get your butt outside, find a set of bleachers or stairs, and get to work girl!

This awesome 20 minute leg and butt workout is going to get all those muscles burning and toning!

Here's how it works...

  • 10 reps of each exercise
  • Run through all 5...
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Is Working Out 30 Minutes a Day Enough to See Results?

"Can I see results working out 30 minutes a day?”

I get this question all the time and I used to wonder the same thing!

The answer to that question is a HELL YES! Crazy right? Only working out 30 minutes a day is enough to lose weight,...

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Healthy Pizza Recipe with Cauliflower Crust!

recipes Jul 06, 2018

My Instagram family voted that they wanted to see a healthy pizza recipe so here it is! Head over there (@fitwithbrittnicole) and let me know what healthy swap recipe you'd like to see next.

This time I made a gluten free and dairy free pizza on...

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"Eating Healthy is Too Expensive"...True of False?

health & wellness Jul 03, 2018

I’ve heard it more times than I can count! And to be honest, I used to say it all the time. But I’m going to put this out there right now…IT WAS JUST AN EXCUSE!

Are YOU not eating healthy because you feel like it’s too...

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