Do you ever deal with head aches, fatigue, trouble losing weight, skin issues, or mental and emotional issues such as depression and anxiety?
You are far from alone my friend, a few of these things have had a huge impact on my life for quite a few years and I truly believe a toxic lifestyle is to blame.
I just recorded a short YouTube video about my toxic to holistic lifestyle transformation...check it out here!
Here’s a little back ground.
I have lived a toxic lifestyle for as long as I can remember. I grew up in a house full of toxic cleansers, laundry detergent, soup, shampoos, conditioners, candles, gmo and hormone filled foods, foods sprayed with pesticides, and the list goes on and on and on. I think it’s safe to say that you most likely experienced something similar!
It wasn’t my parents’ fault! People don’t realize how harmful these things really are because all the fancy marketing makes you believe these things are healthy or good for you!
Being surrounded by toxic foods and products is not the only problem. Living in a constant state of stress because that is considered "normal" is also a HUGE issue! Living with that constant stress and neglecting your health “because you’re busy” causes serious damage to your body and mind over time.
Believe me…I’ve been there done that, and now I’m trying to heal my body from all the damage I did!
It wasn't until this past year that I've made a real effort to switch to a more holistic lifestyle. Right before our wedding last October, my hormonal acne came back. Great timing right!
Through tons of research I learned that the hormonal acne has been a result of an estrogen dominance, digestive issues, and super high bride type stress levels!
I've tried countless over the counter medication for it, I bought all the products that promised to "clear acne", I used everything and NOTHING has ever gotten rid of it for good.
I wanted to get down to the root cause of the acne and I knew I needed to do something different. I started to search natural ways to cure hormonal acne and I have become OBSESSED with holistic living!
My research taught me that everybody has different symptoms from living a toxic lifestyle and it effects some people much worse than others. Acne was the main thing that I have been dealing with but for you it may be difficulty losing weight, anxiety, depression, fatigue, etc.
All of these hormone pumped, chemical sprayed, GMO food, medications, and birth controls combined with high stress levels and neglect for our health is reeking havoc on our bodies and minds! And I’ve found out that just like me, many people don’t know this is going on and don’t know what to do about it.
In the video above, I explain in detail how I felt when I was living a toxic lifestyle and how I feel now living a holistic lifestyle and why I am so passionate about sharing the knowledge I have gained through my own experience.
I want YOU to know how good you can actually feel! I also include all of these holistic lifestyle practices in my one on one coaching and group challenges because I believe it is a crucial part to being the healthiest person you can be!
Speaking of group challenges...my Fat Loss for Summer Challenge Round 2 will be starting June 11th! My girls in the first round saw such awesome results and requested another challenge so I had to bring you Round 2. You can get on the wait-list now if you want to join the fun in June! Don't wait around because I'm only taking 15 girls! Click here to reserve your spot NOW!
Let's get back on track...
Honestly, I didn’t even know how terrible I felt everyday until I started to make some changes and feeling amazing!
Check out my YouTube video to learn how you can start living a more holistic lifestyle today! Just click the link below...
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