Orange Mango Anti-Inflammatory Smoothie Recipe!

 Smoothie Time is the Best Time!

Summer means smoothie time! Smoothies are a beautiful way to get in whole foods already blended up so your body can easily digest and absorb the incredible nutrients!
 
They are full of vitamins, anti-oxidants, minerals, plant fiber to help the good guys in your gut thrive! This one in particular is packed with anti-inflammatory ingredients such as turmeric and ginger. Inflammation can be that weight you are holding on too, pain you are feeling, bloating and more.
 
These ingredients such as oranges, organic raw honey, and mango are also incredible for supporting your immune system. Here are all of the ingredients...
 
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INGREDIENTS:

  • 2 juiced oranges
  • 1 banana
  • 1/4 tsp of ground ginger
  • 1/4 tsp of turmeric
  • 1 cup mango
  • 1/3 cup cashew milk
  • 2 dates
  • 1 tsp raw organic honey

Instructions:

  • Mix all ingredient in a blender and you are good to go!
Health is as complicated as you make it, it truly gets to be easy! The best part is that smoothies fit any lifestyle. If you are a busy mom or a young professional on the go, you can always quickly make a smoothie and take it with you!
 
I have also started an amazing online community of women who are looking to improve their holistic health and see results that last forever! I share amazing recipes like this one and lots more every month and it's less than $1 a day!
 
Click the link below to get started on improving your health today...
 
 
Lots of love!

- Coach Britt -

 

 

 

 

***This page contains links to products that I am able to make a commission from. I only link to products that I personally use and enjoy or have researched. It is important to listen to your body when working out. If something is uncomfortable or difficult, use modifications that suit your needs. I am NOT a certified personal trainer. The content of this website is not written by a health care professional and is based solely on my own knowledge, research, and personal experience. I will not be held liable for any problems, injuries, or illnesses that might occur due to a change in your eating and fitness habits. Those who do not seek council from the appropriate health care professional assume the liability of any injury that may occur. Nothing on this website will replace the professional advice of your own private doctor. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for you. If you experience any pain or difficulty when exercising, stop and consult your health care provider.***

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