Immune Boosting Elixir Recipe to Help You Stop Drinking Soda!

recipes Feb 20, 2019

This Elixir Will Help You Stop Drinking Soda!

That's right! If you're addicted to soda or other sugary drinks, this lemon and strawberry elixir is going to help you break that addiction and kick that belly bloating to the curb!
The ingredients in this tasty drink are also great for...
  • healing skin issues like eczema and acne
  • increasing energy levels and fighting fatigue
  • balancing hormones
  • kick starting weight loss
Just like anything else in your health and fitness journey, the hardest part is actually taking the time to make this tasty drink! Once it's made then it's easy to make yourself drink it so just take the time to do it girl!
It's only gonna take like 10 minutes. So here's what you need to know...
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  • Lemon balm tea
  • 1 lemon
  • 1/4 cup organic strawberries
  • 2 tsp. raw honey
  • 2 cups filtered water


  • Boil water with lemon balm tea leaves in a tea pot.
  • Once boiling, turn off heat.
  • Add lemon juice, honey, and strawberries.
  • Let sit for 15 minutes.
  • Enjoy hot or iced!
I like to make a large batch of this and leave it in the fridge so I have it all week.
So make sure you try this delicious elixir this week so you can kick that sugary drink habit for good! And when you do make sure you snap a pic and tag my on the Gram (@brittanymuchko) and use hashtag #holistichealthfreedom.
I want you to be free from restrictive dieting and take this amazing holistic health journey.
And it's our job (You and Me) to spread the knowledge of good health to our friends and family! These are the people that we care about the most so we want them to be feeling amazing and taking the health and fitness journey with us.
I hope you enjoy this recipe and realize that it's little things like this that are going to make the biggest impact on your life!
Not starting a new fad diet or some insane new workout program because let's face it...those don't usually last too long.
Creating new habits starts with simple actions and that's what is going to help you reach your goals and maintain the results FOREVER. That's right FOREVER because when you change the way you live it changes the way you feel and look.
So if you're ready to take the next step and implement some new habits in your life, I think you would be a great fit for my 1 on 1 Holistic Body & Life Transformation Coaching
Click the link to fill out a short application and I will be in touch to see if my program is right for you.
Lots of love!

- Britt Nicole -





***This page contains links to products that I am able to make a commission from. I only link to products that I personally use and enjoy or have researched. It is important to listen to your body when working out. If something is uncomfortable or difficult, use modifications that suit your needs. I am NOT a certified personal trainer or nutritionist. The content of this website is not written by a health care professional and is based solely on my own knowledge, research, and personal experience. I will not be held liable for any problems, injuries, or illnesses that might occur due to a change in your eating and fitness habits. Those who do not seek council from the appropriate health care professional assume the liability of any injury that may occur. Nothing on this website will replace the professional advice of your own private doctor. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for you. If you experience any pain or difficulty when exercising, stop and consult your health care provider.***

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