Irresistible & Healthy Pumpkin Ice Cream Recipe…Dairy Free

recipes Oct 10, 2018

Healthy Pumpkin Spice Ice Cream…WOW!

Just because you’re being smart and treating your body right, doesn’t mean you can’t enjoy your favorite holiday treats! Are you with me?

Instead of cutting those goodies out completely, the trick is to find healthy versions of them!

I tell my clients this all the time and I think it’s SUPER important for staying consistent for the long haul and making this a lifestyle instead of just a fad diet.

Honestly, the healthy swaps and substitutions is going to be a key factor for reaching your goals. So listen up!

Today you’re going to see a healthy, delicious, dairy-free, gluten-free, refined sugar free, pumpkin spice ice cream recipe that is to die for!!!

I absolutely love anything that has to do with pumpkin spice this time of year and this recipe is perfect for helping me satisfy those cravings! Are you ready for this?

Dairy Free Pumpkin Spice Ice Cream Recipe!

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  • 1 can organic pumpkin 
  • 4 medium bananas
  • 1/4 cup raw honey
  • 1 tablespoon coconut sugar
  • 4 dates
  • 1/2 cup cashew milk
  • 1 teaspoon organic cinnamon

If you're not familiar with dates, THEY ARE AMAZING! I had to get that out of the way first because they are my favorite sweet treat.

They are also great for improving your gut health. That is something I am very passionate about these days with my own eating habits and my clients' as well because your gut is like the hub for the rest of your body.

If it's out of whack then you're going to lots of other issues! Since gut health is so important, I put together the Gut Health Mini Course to help busy women like you make gut health simple.

This mini courses walks you through 6 simple lifestyle changes that will improve your gut health and get rid of that bloating for GOOD.

You can check it out by clicking here!!!

Now back to the recipe...


This one is SUPER easy girl! All you gotta do is...

  • Throw all the above ingredients in your blender
  • Blend until you have a nice thick smoothie consistency
  • Pour this mixture into bowl or baking pan and freeze overnight

That's it!!!

Now time to enjoy your healthy dairy free and guilt free pumpkin ice cream!

I hope you enjoy this one as much as I do. Keep your eyes peeled for more holistic holiday recipes coming soon!

Love ya!

- Britt Nicole -





***This page contains links to products that I am able to make a commission from. I only link to products that I personally use and enjoy or have researched. It is important to listen to your body when working out. If something is uncomfortable or difficult, use modifications that suit your needs. I am NOT a certified personal trainer or nutritionist. The content of this website is not written by a health care professional and is based solely on my own knowledge, research, and personal experience. I will not be held liable for any problems, injuries, or illnesses that might occur due to a change in your eating and fitness habits. Those who do not seek council from the appropriate health care professional assume the liability of any injury that may occur. Nothing on this website will replace the professional advice of your own private doctor. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for you. If you experience any pain or difficulty when exercising, stop and consult your health care provider.***

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