Healthy Banana Bread Recipe - Gluten Free Dairy Free

health & wellness recipes Jun 17, 2021

Who Doesn't Love Banana Bread?!

There is a funny story which led to me making banana bread almost every other day this week. In the process, I ended up perfecting the recipe and want to share it with you!

Since being later in my pregnancy, I have been doing online pick up orders at the grocery store. I thought I added 24 single bananas to my order but instead got 24 BUNCHES of bananas! Needless to say, I needed to do something with all of them! A healthy banana bread was the perfect solution!

This healthy dessert recipe is delicious, made with holistic ingredients, gluten free, and dairy free. Oh and it's super easy to make so you have to try it!

Here is what you will need for the recipe.

 

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Ingredients:

  • 2 ½ bananas (2 for mashing & ½ to add slices on top)
  • ⅓ cup coconut oil
  • ½ cup honey (or maple syrup)
  • 2 organic eggs
  • ⅓ cup nut or oat milk
  • ½ tsp cinnamon
  • 1 ½ cups oat flour (or any gluten free flour)
  • ½ cup chopped walnuts
  • 1 tsp baking soda
  • 1/4 cup of coconut sugar

Instructions:

Step 1: Preheat the oven to 325 degrees. Use a little bit of coconut oil to grease a 9X5 loaf pan.

Step 2: In a large mixing bowl, whisk all the wet ingredients together. These include coconut oil (melted), honey, mashed bananas, eggs, and milk.

Step 3: Now add the baking soda, cinnamon, and coconut sugar and whisk together. Pour in the flour until batter is consistent. Then pour into a loaf pan.

Step 4: Lightly add thin slices of banana on top along with some more chopped walnuts and sprinkle some coconut sugar.

Step 5: Bake for 1 hour then let cool. Enjoy!

This recipe goes perfect with a side of dairy free vanilla ice cream! Take this to an event or holiday and everyone will love it. This recipe is also great if you are trying to stay clear or dairy, gluten, and refined sugar to improve your gut and digestion.

If that is a goal of yours, I want to share with you my Free Gut Health Daily Checklist! This will give you a kickstart on improving your digestion which will improve your overall health!

 

Lots of love!

- Coach Britt -

 

 

 

 

***This page contains links to products that I am able to make a commission from. I only link to products that I personally use and enjoy or have researched. It is important to listen to your body when working out. If something is uncomfortable or difficult, use modifications that suit your needs. I am NOT a certified personal trainer or nutritionist. The content of this website is not written by a health care professional and is based solely on my own knowledge, research, and personal experience. I will not be held liable for any problems, injuries, or illnesses that might occur due to a change in your eating and fitness habits. Those who do not seek council from the appropriate health care professional assume the liability of any injury that may occur. Nothing on this website will replace the professional advice of your own private doctor. You should consult your physician or other health care professional before starting any fitness program to determine if it is right for you. If you experience any pain or difficulty when exercising, stop and consult your health care provider.***

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